My Story

I’m a tough love coach, which means I have a huge amount of compassion for what it means to be human and I know that it takes courage, commitment and purpose to make important changes in life – because I’ve done it myself. And I know you have too – and sometimes we need some support and focus and encouragement to do it again.

My specialty is team coaching because great teams make a world of difference, way beyond the individuals on the team. I’m in my early sixties and have plenty left in the tank – in fact it feels like I’ve only just begun! I have 25 years of corporate experience to board level, transitioned into a coaching and leadership training career in 2003.

I consider that I am good at what I do. I am known for having a good sense of humour, being grounded and for having a real passion for what I do. I am happily married with 3 grown up children and live in Birmingham and London.

Professional Experience

Recent clients include: Siemens, Sony, ING Bank, KPMG, Freshfields, BDO Stoy Hayward, Mediacom, Sainsburys, Vodafone, Pfizer, Ericsson, WSP and Compass.

Front of Room Leader for The Coaches Training Institute (2005 – present)

Siemens Leadership Excellence Coach for Global Leadership training (2007 – 2017)

Red Kite Marketing – Marketing consultancy (2001 – 2003)

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Education & Certifications

B:Comm Liverpool University

PCC Professional Certified Coach

CPCC Certified Professional Co-Active® Coach

Co-Active® Leadership Programme

Authorised Team Diagnostic Facilitator

Authorised MBTI Facilitator

Organisational Relationship Systems Coach (ORSC)

Evidence based ‘Mindfulness in the Workplace’ trained facilitator

Testimonials

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Astrid Teigaas

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